Please Wait a Moment
X

Harmony Hydroponics || Speckled Sprouting Pea Microgrees

Pea Micros

Speckled Pea Microgreens

Peas take about 12-16 days until harvest. Speckled pea microgreens are particularly fine for pea shoot production. Pea Micros are great in salads and can be eaten shortly after they “pop” or grown on to their first or second set of true leaves. They are used widely by the health food industry for their nutrients and fiber dense properties.

Your pea micros are ready to harvest any time after these true leaves open. You can wait another week and you'll have bigger leaves and more tender-sweetness. From soaking the seeds to your harvest is 10 days to 2 weeks. By 3 weeks, you should be harvesting the remainder of the pea greens.

You can eat pea micros raw in a fresh salad; they can take the place of the more traditional lettuce or simply enhance it with pea greens spring flavor. You can stir fry them with sesame oil and garlic, as has long been done in Asian cooking.

Nearly all leafy green vegetables are very nutritious and low in calories, and pea shoots are no exception. They're a good source of beta carotene, vitamin C, folate, and fiber.

 

 

Janesville, Wisconsin

100% Pure, Clean & Hydroponically Grown Microgreens that you can order for your store, or restaurant.

3 Main Micros

We have 3 varieties of Hydroponic Micros available for order.

Hydroponic Pea Microgreens

Legumes, which include any kind of bean, lentils, sugar snap peas, and peas, are normally part of a healthy diet. That's not so for the keto diet. While legumes are good for you, they're also high in carbs. This includes peanuts, which are considered a legume.

Speckled peas are particularly fine for pea shoot production. Pea Sprouts are great in salads and can be eaten shortly after they have grown on to their first or second set of true leaves. They have a delicious flavor that reminds me of eating raw green bean right out of the garden when I was a kid.